
High heels can be a good friend of a woman - make you taller, slimmer, and confident. However, walking in high heels can be a bit difficult, especially if you are unfamiliar. But do not worry, you just need a little practice to be able to walk in high heels without fear. Follow these tips and you will be able to swing like a model stage with stiletto high as 12 cm in a short time.
1. Take small steps.
Walking in high heels do not like the way it goes like that you learned as a child, so you have to do things a little opposite. Take small steps, slowly, be su
re not to bend the knee more than usual. You will notice that the high heels tend to make shorter steps. The higher the rights, the shorter the resulting measures. Do not try to fight it with a step width still do the small and delicate that will make you a more natural gait and help you feel more comfortable.
2. Step from heel to toe.
The goal is to run with elevated privileges as normal as possible. When wearing flat shoes, you do not step in front of the leg or foot, is not it? So, do not do this while wearing high heels. Pijakkan heel first, then follow with a toe. Then, when the weight rests on the part between the fingers and palms, move your weight forward so that you are walking on tip toes, and push forward to take the next step.
3. Improve posture.
Runs well using high heels is very dependent on good posture as well. If you walk with bent or shuffling, it's like you have to thwart the purpose of using elevated privileges - that is to look comfortable and confident! How to get a perfect posture are:
Imagine there is an invisible rope that holds your head upright so that the head should be parallel to the spine and the chin parallel to the floor. Do not look down when wearing high heels!
Pull shoulders back and down, and arms relaxed at your sides. Swing arm lightly when stepping for balance.
Engage your abdominal muscles, pull the navel towards the spine. It will help you to stand more upright and make you look slimmer.
Bend your knees slightly, the knee should not be a straight rigid when running with elevated privileges. Keep your feet and toes when walking straight ahead
4. Imagine you walked along the invisible line. Models walked the catwalk with crossed legs slightly in front of the other to make their hips swinging. Many women wear high heels to look sexy, so a little wobble in your step is an additional advantage. The best way to get the swing when walking with high heels is to imagine you are walking down an imaginary straight line, or with a tight rope
One foot must immediately stepped in front of the other foot, with the toes pointing straight ahead. It takes extra practice to master this way, but the result will be worth it.
Watch videos catwalk model to see how the professionals do it, and try to emulate. Please note that the catwalk models tend to overestimate how he walked, so you may need to simplify it to run daily!
5. Practise wearing high heels at home.
Wear high heels during the day around the house before you use it outside. It is not just to get you used to it, but also to form a friction or rough surface on the bottom of the shoe that is not too slippery. Make sure you practice with doing the usual things when walking, such as: moving, stopping, turning, and turning.
6. Try to make it a comfortable wear shoes.
If you do not get used to wearing high heels before you wear them outside, then your feet will blister. This experiment is very important because it can reduce the stiffness of the shoe and make the curve fit to the shape of the foot. Wear shoes around the house enough to make you get used to, but you could also try the following ways:
Step on a variety of surfaces
You will walk on the tile floor, carpet, smooth, and wood floors when wearing high heels, so try to master them all.
Dance
If you plan to wear high heels to a nightclub or a party where you will dance, then dance practice at home until you are comfortable rocked by using elevated privileges.
Down the stairs. This is a very important skill to master, because many accidents occur on stairs high heels. Pijakkan entire surface of your feet when stepping down, but when the next step, use the palm of the front. As a precaution, hold gracefully on the banister.
7. Wear high heels outdoors.
Walking with high heels in the room is very different from the outdoors. Without a soft surface carpet, linoleum or wood surface is flat, flat, walking can be ten times more difficult.
Uneven asphalt or cracks in the sidewalk can make trouble, so try pacing outside your home several times, careful to avoid uneven surfaces.
A great place to practice once you master it at home is in the supermarket. Use the shopping cart to balance
8. Practice standing with elevated privileges.
You not only need to learn to walk with high heels, but also must know how to stand with elevated privileges. It may sound simple, but many women do not know how to position his feet when posing for photos or stood chatting at an event. This is why the shoes are comfortable to be very important, because you do not want to spend the night to move the pedestal one foot to the other with no discomfort.
For the right way with the right to stand tall, stand with one foot heel touching the middle of the other foot, and make the angle at that position.
Pile the weight on the back foot end, and when the leg has felt tired, change the position of the foot so that the weight you will be resting on the other foot.
May have quite a lot of lessons on the information hopefully useful to the reader, I learned from various sources on the internet, dont forget to share this article , thanks
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